MAC Speed & Strength
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Plano, TEXAS
About
Mac Speed & Strength, founded in 2016 and located in Plano, Texas, is dedicated to building confident and complete athletes through a range of programs. Specializing in athletic and agility training, speed training, increasing vertical jump, weightlifting, weight loss, boot camp, and Olympic lifting, Mac Speed & Strength utilizes over 40 years of field experience in Division I sports and the NFL. Their expert staff is committed to using their knowledge to help athletes, both young and old, reach their individual goals.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
No reviews (yet)
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Services offered
Personal