Olympic Self Defense & Fitness

Olympic Self Defense & Fitness

1 employee
1 years in business

About this pro

Hello! My name is Randell (R-2) Dofat. I have achieved a Black Belt in 2 forms of taekwondo (ITF & WTF styles) and have traveled the world competing in the Olympic Sport Taekwondo for almost a decade. In my time training and competing I have gathered all the knowledge needed to be successfull not only in martial arts, but in self defense and fitness taining as a whole. These years in the art have taught me all of the core values, or tenents, of Taekwondo which are "Courtesy, Integrity, Perseverence, Self Control, and Indomitable Spirit" and I use these in my everyday life. I only strive for greatness in myself, teammates, coaches, and peers and I have the same attitude towards training others. From beginners to advanced athletes I expect the drive to continue training. As long as you are willing to come to practice, I will ensure you end the session better than you started. My goal is to take you from good to great. I have a passion for my sport and I am eager to share my experiences and bring forth new methods and ideas to provide the best tarining possible. I believe I can teach you anything and everything you need to know to be successfull not only in taekwondo, but self defense and fitness tarining, too.

Since 2013 I have been competing nationally and internationally in Olympic Taekwondo and these are just a few of my proud accomplishments:

2016 USA Taekwondo Nationals - Gold

2017 Canada Open - Bronze

2017 Presidents Cup LasVegas - Silver

2018 #1 Nationally Ranked

2018 All American Athlete

2018 Pan American Games - Bronze

2018 Costa Rica Open - Bronze

2018 Puerto Rico Open - Gold

2018 - Canada Open Bronze

Contact Information.

Text - 301-861-6853

Email - [email protected]

Feel free to contact me for any questions or concerns, Thank You!

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St Charles, MD 20603
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What is your typical process for working with a new student?

For new students I alwas start with the basics and light work to guage skill level. I have training routines for skill levels that range from beginner to advance. And to provide a personal touch, I can mold a training course for each specific student to provide the best results.

What education and/or training do you have that relates to your work?

8 Years in taekwondo training

4 Years in fitness training

3 Years Coaching

How did you get started teaching?

I first began teaching an under-belt class at my local taekwondo studio to the children in their after school care program. From there I branched out to full on classes.

What types of students have you worked with?

I have worked with students of all ages, shapes, and sizes.