Competitive Boxing Drills

Competitive Boxing Drills

5.0(1 review)

About

Hello I’m Coach Richard Irvine,

I will be your guide to learning the Sweet Science of Boxing!!

I have studied boxing and martial arts for 30yrs.

Here at Competitive Boxing Drills you will learn combinations, counter punching, defense, footwork and more.

Our motto is β€œ You Fight the Way You Train”…

We include strength training into our program so you get the best out of your workouts.

Hope to see you the gym.

Have a great day.

Coach Richard Irvine


Highlights

Hired 1 time
2 employees
25 years in business
Serves Accokeek , MD

Payment methods

Cash, Apple Pay, Zelle

Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

  • Kickboxing

  • Reviews

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    JP

    Jay P.

    Had the privilege of meeting Richard a few years ago. I was looking to get in shape and also learn a little bit of boxing and self defense. I was contacted by Richard and we set up a day and time. He made me feel really comfortable and was very thorough in what we would be working on. My first class was absolutely amazing! I learned so much and developed a new respect for the craft. He is very knowledgeable about the art of boxing. If you want to learn the correct way Richard is DEFINITELY they way to go!!! Aside from boxing and training Richard is also a person who cares and incorporates valuable life lessons along with teaching his craft. I am thankful to have met and trained with Richard and will continue to use the knowledge gained from him for the rest of my life!!! Thanks Richard, πŸ™ Jay.
    ... Show more
    September 14, 2023

    Frequently asked questions

    First you learn to understand your weapons, basic breathing excercises getting comfortable in your figthing stance, footwork, blocking and head movements.

    I'm a 3rd Degree Black

    Certified Personal trainer

    Boxing Coach

    Motivator

    $25

    When I received my first black belt in 1988. I was asked to assist the lower ranking students and I fell in love with process of watching students become proficient martial arts.

    Men and women from 15 to 50.

    Before my instructor passed I was asked to bring them into spar, and they left undefeated. 

     I'm Very serious about my training, I love Martial Arts,  I've studied for 30 years and I hope to bring out the best in everyone a train.


    Services offered

    Mixed Martial Arts
    Personal