About
At CFIT, we offer personalized training and nutritional coaching to busy professionals, remote working professionals and anyone who finds it hard to make time to train for the results they want.
We make the process of training easier for our clients by offering in-home training. We come to their location (home gym space , office gym space, etc). We also offer virtual training using FaceTime or Google Meet so you can train from anywhere eliminating travel time to a gym.
Gym training is provided per the clients request, but we know with busy and remote professionals finding time to get to a gym.
Helping clients get the results they want!
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Reviews
COURTNEY E.
Frequently asked questions
What is your typical process for working with a new student?
Clients schedule a FaceTime fitness call with CFIT to discuss their goals.
What education and/or training do you have that relates to your work?
I am certified personal trainer with the National Academy of Science and Medicine.
I've continued to grow in the field of fitness by becoming an EXOS Certified Fitness Specialist.
To improve the overall movement of my client's mobility and flexibility, I am certified with Functional Movement Screening (FMS).
To provide my clients with nutritional guidance and support for balanced eating, I am certified with Precision Nutrition as a coach.
Do you have a standard pricing system for your lessons? If so, please share the details here.
CFIT prices range from $85 - $146 per session. Sessions are discounted if you purchase monthly programs.
In-Home Training
Virtual Training
Gym Training
Online Training
What types of students have you worked with?
CFIT works with busy professionals, remote working professionals, and anyone who finds it hard to find time to train for results. We create a monthly personalized training program with guaranteed results.