
Health & Wellness is my passion, it's my Life Purpose helping others, to elevate themselves, to be a greater asset to Family, Friends, Career and themselves. I also work with humans with Autism, to assist in reducing stress and staying healthy with functional fitness. We are great Listeners, and this helps to communicate and develop an effective program for each individual. Www.whereharmonybegins.com. CT Health & Wellness (FB) Health Coach & Life Coach (In Progross) Certified Personal Trainer, Nutrition & Wellness Consultant
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Fitness Assessment to determine Fitness levels , Goals , Communication, Program