I am certified as a Personal Trainer through the National Academy of Sports Medicine and have over 15 years experience in the health, wellness, and fitness industry. I enjoy keeping up with trends in the fitness and training industry, while using my creativity and expertise to develop new ideas, solutions, and training programs.
I work with people of all ages and abilities with a goal to help them move and feel better.
Photos and videos
Frequently asked questions
What is your typical process for working with a new student?
I like to set up an initial, free personal consultation to review fitness goals and make sure we're a good fit for each other.
What education and/or training do you have that relates to your work?
I currently hold the following certifications:
FMS Fundamental Capacity Screen
FMS Functional Movement Screen Level 1&2
Suspension Training (TRX)
National Personal Training Institute (NPTI)
National Academy of Sports Medicine (NASM)
CES Corrective Exercises Specialist
EXOS Performance Specialist
Do you have a standard pricing system for your lessons? If so, please share the details here.
I set up monthly packages based on the number of times per week you want to train. Please check out our website for more info about pricing.