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About
I'm offering professional individuality designed personal training. I'm a certified personal trainer, group coach and fitness instructor. I am certified H.I.I.T Class UFC coach as well as kettlebell and TRX instructor.
I have 15 years of experience as a fitness instructor, coach and trainer. I'm specialized in weight loss, bodybuilding, weight management increasing personal fitness levels. I love helping people reach their goals and seeing them being proud of the results. I will get you in the best shape of your life!
I love helping people get in a great and healthy shape. And having the chance to improve people's health and potentially add years to their lives makes me truly happy and proud. I enjoy training outdoors as well as in my fitness facility and or at my clients locations.
Highlights
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
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Reviews
Albert U.
Arien D.
Melvin
Rae J.
Michael K.
Marius B.
Frequently asked questions
What is your typical process for working with a new student?
When I start with a new client, we start with an assessment to see where the person needs and wants to improve and to check for any pre exsisting health conditions. In addition to that I want to make sure to cater towards my clients goals and wishes.
I also include weight and BMI as well as Body fat % measurements. " only if my client feels comfortable doing so".
After that we start with an individually tailored and designed fitness program depending on how many times per week we're going to train.
based on my clients fitness level- we're going to increase intensity gradually. Every workout is going to be slightly different in order to provide my client with a training that doesn't get boring and also help with reaching goals faster.
What education and/or training do you have that relates to your work?
I'm a certified personal trainer as well as group instructor, with 15 years work experience.
I am working with athletes, entertainers, celebrities as well as people in the corporate world.
I'm a former mixed marshal artist and am a certified Class UFC. Coach & H.I.I.T. Trainer.
I'm certified as a kettle bell trainer and TRX instructor.