Metamorphose Fitness

Metamorphose Fitness

5.0 (5)
2 employees
4 years in business

About this pro

If you're motivated to becoming the healthiest and happiest version of you, then you have come to the right place. As an ISSA certified fitness professional I can help you set realistic goals to transform your health and life for the better. 
I work with all ages from kids to seniors always with your safety in mind. Focusing on weight management, whether it be
fat loss and or muscle gain, corrective exercise to strength training, I'm equipped to get you where you want to be.
If one on one training isn't your thing, I also
provide group combat fitness classes. Imagine a fitness experience where you never touch a weight or designated cardio machine, yet you come away with the same benefits of using those types of equipment. Here you'll learn basic striking techniques borrowed from boxing, kickboxing, and Muay Thai. 
I strive to provide services tailored to each individual client to ensure your personal goals are met. Join the fit metas and let me morph you into the fittest, healthiest, and happiest version of you! 

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Credentials

Sacramento, CA 95826
Email verified
Phone verified

5 Reviews

5.0

  • Cynthia O

    "Mike, training with you the past two years has been a great experience and very rewarding for me! I was struggling with knee and shoulder injuries, but Mike you made me believe those injuries, when handled with the right exercises, done appropriately, and with the right form, not only would I get better, but make me stronger. And it did. I'm a mother of 4 and over 50, and can balance on a hard medicine ball on one leg without holding onto anything, thx to you Mike! Y're very knowledgeable, kind, encouraging and very motivating. When I try to give up during workout, it's annoying, but I will always hear your voice in my head, annoyingly saying, "you got this, finish strong" and as soon as I hear that, I would normally go with extra reps! I don't know why you left Calfit, but just know that all your clients are miserable without finding a personal trainer like you who genuinely cares! Hey kido, you are a great trainer who's more interested in helping people achieve their fitness goals than making money. Thx"

  • Liz

    "Mike was assigned to me as my first personal trainer. I was scared but he put me at ease. He started working on strengthening my core because of a previous back injury. He made sure I was ready and strong enough to take classes and move onto strength training. He is very professional and knows his trade. A very smart and likable person. He helped change my life."

  • Scott Anderson

    "Really enjoyed working with Mike. We started with a complete plan; a workout I would do on my own 3X a week, a diet plan with simple calorie and protein targets and some core exercises that Mike supervised 2X a week. That was the best – got my heart rate up doing different things like planks, pulleys, balance balls and other drills. Mike is like a velvet hammer, gentle motivation to keep you going to get your best outcome. If you are serious about getting results - I highly recommend working with Mike!"

  • Greg Mooren

    "Before working with Mike, I had been using various workout routines, which were very effective, I thought... Mike's program, his personal adapted pyramid program, had me progressing far beyond what I thought possible, lifting weights in weeks, that I had not put on the goal list for the year! Thanks, Mike! Honestly, I couldn't thank you enough for pushing me, encouraging me, your pyramid program is quite a metaphor for success in life, in general. When you have pushed the load as far as you can, shed what you can't bear, and keep on pushing. Tomorrow, what you thought was too much, now becomes the "lighter load"


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