Pilates Heartcore
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Rancho Cordova, CALIFORNIA
About
Established in 2015, Pilates Heartcore in Rancho Cordova, California, serves beginners and experienced participants in the surrounding areas. The studio is renowned for its contemporary approach to Pilates, maintaining traditional standards and adapting to modern scientific research on proper biomechanics. With state-of-the-art equipment, Pilates Heartcore offers a variety of classes, including Pilates reformer, personal training, mat classes, mixed equipment classes, core stability training, barre, and strength training. Dedicated to quality instruction, classes are limited to six students to cater to personal needs and goals. Pilates Heartcore is not just a fitness center, but a place committed to building healthy lifestyles.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
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Services offered
Pilates
Personal