One On One Fitness

One On One Fitness

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About

1. I love what I do, helping people acheive their fitness goal.

2. I parctice what I preech. I wont have clients do what I dont alredy do.

3 I never stop learning. I stay current with latest health topics.

4. I stand behind my beliefs. The standards I set for my self are the sameones I set for my clients.

Personal training has plenty of perks and benefits, but what most people who do this job will agree on is that one of the best parts is just how rewarding it can be. There’s nothing quite like the feeling of watching a client smash their health and fitness goals, changing their mindset and helping them develop better habits. Knowing that I played a key part in helping them get there is that personal bonus. Whether I successfully help somebody who is obese to get down to their ideal weight, or work with somebody to train them as they prepare for a marathon or sporting competition, the sense of achievement that I will experience with many of my clients as a personal trainer is second-to-none.

In whatever health goal you have I can help you achieve it.

Only serious iquiries can tex me at 714-660-8344 with questions.


Highlights

4 years in business
Serves Riverside , CA

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Pregnancy

Age

18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


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    Frequently asked questions

    1.I will gather basic information such as health goals and concerns. 

    2. 1st session will be a basic assesment on your level of fitness. 

    3. A plan will be put together 

    4. Goal will be set 

    5. Celebrate accommpishment and work on another goal. 

    1.Certified Juice therapist 

    2. Been in the fitness industry for 20+ years

    1. lessons are $45.00

    2. Book 2+ sessions a week for $35.00

    3. For every friend you refer and book you will get a free session. 

    My mom was a health guru and I pursued the fitness industry since my late teens.

    18 and above


    Services offered

    Personal