Offers online services
About
Im from Brazil and I'm professional fighter leaving in Sacramento about 4 years now. I'll be very happy to teach you self defense and also improve your health quality. I'm opening new spots and you gonna be very welcome. I teach in the farm and it is super fun. You can follow me on Instagram @allanbegossomma
Sports change life. That's the best part of my job.
Details
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Reviews
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JS
jack S.
Great training program. When I first started, I was very out of shape. Couldn’t last 5 minutes. Allan’s training has gotten me in great shape. I’ve gotten a lot stronger and faster and I feel great. Highly recommended and Allan is very knowledgeable trainer with the experience to help make me better.
July 27, 2023
JD
joaquin D.
The best part for me while working with Allan is that he always keeps the classes fun yet challenging. Allan’s knowledge of striking is world class. His ability to communicate his knowledge is what makes him stand out. He breaks down the fundamentals in such a way that people from all levels can pick up and learn from. Highly recommend giving his class a try.
July 22, 2023
LD
luana D.
I just wanted to leave a compliment. thank you so much Allan for all the learning and taking care of me. I feel like I learn more every day. I highly recommend it to anyone who wants to learn fighting and get in good physical shape.
July 22, 2023
Frequently asked questions
What is your typical process for working with a new student?
Start always with the basic, moves, how to punch and better posture to punch
Services offered
Mixed Martial Arts
Personal