Inspire Fitness

Inspire Fitness

5.0 (2)

About this pro

We offer customized workouts in a welcoming environment. We have five certified trainers who provide workouts to meet each individuals needs and goals. We have various certifications from kettlebell and TRX to Pilates and have 2-13 years of experience. We are conveniently located on Long Ridge Rd. just off exit 34 of the Merritt Parkway.

We love helping our clients improve their fitness and health! Watching them as they transform, looking and feeling better as they get more fit. And when they get great reports from their doctors.  Also the opportunity to get to know them and be part of their lives. Our clients are part of our community, like family!

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Stamford, CT 06903
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2 Reviews


  • Randi Leeds

    There is a real sense of community at Inspire Fitness. The trainers are at the top of their professional game and pass that knowledge along to their clients in an environment that is welcoming and professional. They are always educating themselves on the latest in personal training trends, and are very responsive to clients that have limitations but want to work on getting more fit and living a healthy lifestyle. Working out in a small fitness studio means less distractions and more intense sessions that are catered to each client's needs...without the screaming and yelling and (what I've observed elsewhere) "fitness shaming" by others. It's really a perfect place!

  • Deborah Dowling

    The personal trainers are so nice and patient and are very good at personalizing the training for you based upon what's happening with your body or issues you are dealing with.

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What education and/or training do you have that relates to your work?

All our trainers are certified as personal trainers as well as additional certifications such as RKC, TRX, USB, ProNatal and others. We do ongoing continuing education to stay current with the best and latest fitness trends.

Do you have a standard pricing system for your lessons? If so, please share the details here.

Our rates are as follows:

$110/private training

$150/semi private ($75/per person)

$250/10 pack of group classes

$28/drop in group class

$200/monthly unlimited group classes