Offers online services
About
I am excited to help people achieve their goals. Whether its flexibility, to lose weights or to get ready for an event, I'm here to help.
I enjoy the growth process. Seeing amazement when we reach those goals is priceless.
Photos and videos
Reviews
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JR
Jolie R.
Charismatic, high energy, motivating
July 21, 2021
DW
Dequan W.
Jeff is a great trainer. He helped me figure out what my goals really were and then showed me how to achieve them.
March 08, 2021
Frequently asked questions
What is your typical process for working with a new student?
I start by having an assessment to completely understand their needs. Then we create a plan to target to maximize results.
What types of students have you worked with?
Clients ranging from ages 16- 60.
Most people who just need a stern talking to and motivation!
Services offered
Personal