About
I am a certified personal fitness trainer with a background in football and baseball. I specialize in sport specific training, as well as general fitness training. I am willing to travel to clients to help them accomplish their fitness goals.
Fitness is my passion. I enjoy having the opportunity to get to know people on a personal level to help them accomplish their goals. Also, being a former athlete, I enjoy helping athletes improve their play and reach their athletic goals. Training is my way of helping the world.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
A client's first session is usually an introductory session. I'll ask about fitness history, past injuries and medical conditions, and personal goals. This first is also where I will assess the client's readiness to begin a training program.
What education and/or training do you have that relates to your work?
Studied Exercise Science at The University of Mississippi
University of Mississippi Campus Rec. Fitness Team (Desk attendant/ In-house Persoanl Trainer)
CPT-NASM
*Continued Education: Performance Enhancement Specialist (NASM)
Parks and Rec. history: Field Technician, Grounds Technichal, Grounds Maintenance
Personal Trainer, MSR at Planet Fitness (Tupelo, MS)
Do you have a standard pricing system for your lessons? If so, please share the details here.
Pricing for sessions start at $20 per session. *Pricing is further determined by location, desired number of sessions, and type of training.
How did you get started teaching?
I began training in college while working at the campus recreation center.
What types of students have you worked with?
From general fitness to athletic/sports specific training, I've worked with clients of all ages.
What advice would you give a student looking to hire a teacher in your area of expertise?
Don't hire just any trainer. Find a trainer that will help you achieve your specific if I goals. A certain trainer may not be able to help you achieve the same goals that they helped someone else achieve.
What questions should students think through before talking to teachers about their needs?
What are your goals and time frames for those goals?
How many days per week are you willing to train?
Do you have any past injuries that will hinder your progress?