DNTFIT is a Certified Personal Training System. DNTFIT aims to inspire, educate, and coach females of all ages to achieve a FitWell Lifestyle through physical fitness training, nutritional planning and life coaching. Our Motto is Feel Good… Look Good.. Naked!
Started formally training others in 2014 after a successful personal lifestyle adjustment of weightloss, health, and personal happiness. I was in awe at the changes my life took on as I started to care for myself through physical fitness at the age of 39... it became emotional, mental and spiritual as well. The need to share and inspire led me to start helping others.
I can be found on IG @iamdenakedtruth and on FB as De Naked Truth where I continue to document my journey. My client information remains mostly private as I work on 1:1 basis.
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Typically, I will meet with the new student in person or have an informal chat to assess needs. Schedule a brief 30 minute Fit Test. Then we work on schedules and options available.