My service stands out because I genuinly care about my clients. With my guidance, support, and encouragement I can get you to make some healthier lifestayle changes. My workouts simply work. You'll burn a ton of calories and gain lean muscle tissue.
Nothing makes me happier than to see my clients transform from one who is uncomfortable with their body's weight and appearance to one who is stronger, leaner, and move confident.
Laura is great!! She comes to your home and makes sure you get a whole body work out. I look forward to continue working with her!!
I will ask questions to see if there are physical limitations like illness or injury. Factors like age and weight are taken into account.
Certified personal trainer with International Fitness Association. Insured. CPR trained.
One-on-one training: $60
Couples training: $70
I have been training clients since 2010.
Various ages from elementary school to 65 yrs old. Also various weights from think to obese.
The Highland Games in Boone, NC has a weekend filled with track running races, marathon run, sheep herding, dancing, live music, sheaf tossing, etc. Lots of competitions and fun! It's normally held in early July.
Every trainer is different. We all have our own style of training our clients as well as unique personalities. For example, I will not yell at you, I am encouraging yet firm.