My mission is to make it possible for anyone to reach their best version of themselves. This takes the right amount of dedication and science to breakdown the barriers that everyone deals with on a day to day basis. Examples (work, family, health and time)
Helping anyone to reach a person record or increase overall health and fitness
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Start out with a free consultation. This would be a meeting to find out health history, goals and just get to know each other.
Bachelors in Exercise Science from East Stroudsburg university 4 years of personal training
Package Rates 1x per week ($80) 2x per week ($70) 3x per week ($60) * per hour sessions
All age groups. From 14-75 years old. Athletes to maintaining overall shape.