Victor M Cortes Jr

Victor M Cortes Jr

New
Offers online services
New
Offers online services

About

I practice what I preach, my knowledge comes through the 2 decades involved in nutrition & fitness. Currently, I am involved in Muay Thai that involves boxing and kickboxing, I'm part of a crossfit team who competes I myself have completed in bodybuilding and classic physique. I've spent many years in the gym but at the moment I'm only doing compound workouts to sustain my 225 pound frame of solid muscle. Also I specialize in macro diets to help provid your body with the right amount of calories and proper nutrition

I enjoyed most helping others achieve their goal because I myself have made health & fitness a way of life.


Highlights

Serves Ridgefield , NJ
Offers online services

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Frequently asked questions

Figuring out exactly what it is they're trying to achieve

 My education and training has come through my decades of experience 

My pricing is simple $100 an hour never more never less

I frequently was asked for advice  in nutrition and fitness I figured why not get paid for it 

Men and women from adolescent to adult

Most recent event I'm fond of is providing a regimen for my cousin that helped achieve her goal of landing on the cover of oxygen magazine 

 My advice would be that consistency is the key, as a student if you give me 100% I'll give you 120% in return 

What exactly it is they're trying to accomplish


Services offered

Nutrition
Personal