LNSG PERSONAL TRAINING

LNSG PERSONAL TRAINING

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Offers online services
New
Offers online services

About

My training is focus in Strength training, cardio and Boxing.

MIND ...SOULD AND BODY TOGETHER

I enjoy helping people reach their fitness goals.

When I Client tells you ...I SEE I CHANGE IN MY BODY. It makes me HAPPY...

MY PERSONAL GOAL- to make a change in their life not only in their body, but in their MINDS AND SOULS, Please feel free to see my tick tock page LNSGFITNESSCOACH


Highlights

Hired 3 times
1 employee
4 years in business
Serves Milltown , NJ
Offers online services

Payment methods

Cash, Zelle

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


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    Frequently asked questions

    As a trainer, I need to recognize the strong and weak points. This will help me to get a better progress. MOTIVATION is a key part of success.

    I've been a training for over 5 years. I worked at Retro Fitness Elite, In Forest Hills, New York for over 2 years. 

    Princing depends of the days the client wants to train.

    Besides working as a trainer, I work in a Hospital in Finances. It helped me to start a BOOT CAMP at work. This pushed me to help people to get in shape.

    I've worked with different type of clients, children, adults and people with physical limitations.

    My first advice, make sure the trainer is professional, this means, he/she is always on time for the session. 


    Services offered

    Mixed Martial Arts
    Personal