My Back And Body Clinic
About
I teach alignment based yoga to improve posture, back pain, herniation, scoliosis, overall strength and prevent injuries. I am a certified back care specialist and wall ropes yoga instructor and teach at my own studio, My Back and Body Clinic in Woodcliff Lake, NJ as well as Yoga Union Backcare, Scoliosis and Therapy Center in NYC.
www.MyBackandBodyClinic.com
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
During the first session, I assess each student's posture and overall fitness and tailor future sessions to address their needs.
What education and/or training do you have that relates to your work?
I am a yoga instructor and am certified and specialize in backcare and wall ropes yoga. I also conduct strength training sessions that are safe for those with herniation, scoliosis and other back conditions.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Private sessions are $100 per hour. I also offer small group sessions for $120-140 per 1 month series.
How did you get started teaching?
I have been teaching exercise systems since 1983 and yoga since 2009.
What types of students have you worked with?
Currently, my students range from age 13-83 who have scoliosis, kyphosis, spinal fusion, recent hernia surgery or those who just want to improve their posture, overall strength or learn how to practice yoga in proper alignment.