Personal Trainer & Nutritionist

I am a 43 year-old attorney and I have been training with Sarah for almost 4 years. I can honestly say that she has been a huge influence in my life. She has pushed me (with only positive reinforcement) to get in the best shape of my life in many different areas, while always making sure that I don’t get injured. Sarah really knows the body inside and out! When I first came to Sarah, I only expressed an interest in getting better flexibility and endurance for cardio workouts. She quickly changed my goals so that my entire body would see fantastic results. I probably would have never started weight lifting if it werent for her! Also, she is always around to answer diet questions and offer tips (she gives you a really great guide). Aside from that, she has a really friendly and welcoming personality, so youll feel like youre training with a friend (well until she makes you do her “stir the pot” exercise!!). Ive definitely found something I love and that works for me fitness-wise. Because of Sarah, not only have I noticed amazing physical results, but I have become happier over all!

Sarah is extremely knowledgeable and caring. She has great expertise and helped me land a callback!