About
Safe and efficient exercises. Brain games and tasks to help with consistency and implementation. Accountability and Guidance to make sure you stay on track! The program will always point you back to YOU!
For 12+ years ive seen people hurting themselves in the gym...or having a trainer who makes $20 an hour hurt them because they don't care about actually helping the client. Ive seen people spend hours in the gym for no reason. So when someone finally says "I need help"...I enjoy guiding them through the best exercise program in Greenfield! Personalized to YOU!
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Trevor G.
Dani F.
Holly K.
Anzelle W.
Karin H.
Tiffany S.
Frequently asked questions
What is your typical process for working with a new student?
Zoom call to ensure compatibility.
Edge out details and come up with plan.
Execute.
Simplicity leads the way ..doesn't mean it easy!
What education and/or training do you have that relates to your work?
-NSCA, AFSA, Hundreds of thousands of videos, studies, and papers pertaining to the bigger picture of the fitness industry
-Thousands of hours of hands on(intentional) experience, trial and "error"
-12+ Years in the fitness industry
-12+ years in the Combat sports scene
-10+ years observing gym owners to janitors, consumers, promoters, coaches, and teachers
-18+ years of Writing/Creating knowing i would eventually be in this position
26+ years of life experience! #Quantum
Do you have a standard pricing system for your lessons? If so, please share the details here.
PERSONALLY CUSTOMIZED PROGRAMS TO FIT YOUR NEEDS!
1 hour sessions usually are around $100 and 30 minutes sessions are usually around $60 however we customize the program to fit around your needs your wants and your goals! So prices will vary! More time spent in the program...the less you pay!
How did you get started teaching?
At 14 years old I was skyrocketing my progress in the gym. People helped me realize I should then help others down the line. So all the info I researched and tried was for me and whoever I would eventually coach. After clients...family members..and friends...I feel like I've master the physical body!
What types of students have you worked with?
teenagers, elderly and everyone in between!
Describe a recent event you are fond of.
The Great Awakening. The Great Reset.
What advice would you give a student looking to hire a teacher in your area of expertise?
Be Curious/Ask Questions.
Trust Your Intuition.
Use discernment.
What questions should students think through before talking to teachers about their needs?
Does this person CARE about ME and MY GOALS.