I am a certified personal trainer and nutrition coach here in LA working at a private gym located in Hollywood. Please come in for an assessment and training session so I can learn more about you and your goals.
I am constantly in a place of growth and enjoy learning more about the fitness industry each and every year which has allowed me to help people in many ways. I also lead my personal and professional life parallel which helps inspire and motivate. Prior to becoming a coach I served in the Navy next to the Marine Corps as a Hospital Corpsman. This time taught me much about team work and gave me a better understanding of the anatomy. I feel my gift is being able to isolate the issues keeping us from our goals and creating options that solve problems.
I am a physique competitor and I enjoy sharing the gifts that I have taken away from my experience on the Natl level.
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Going thru simple strength and mobility assessments are a great way to find a starting point for clients. Assessing a good starting point for cardiovascular readiness helps learn where to keep the heart rate for optimal results in weight loss.
Navy Hospital Corpsman
Certified Personal Trainer
Fitness Nutrition Specialist
National Academy of Sports Medicine
Sessions are priced upon the goal needed to be met and the level of commitment. I do offer individual sessions for traveling or short term business persons. Packages are available in 5 to 20 session packages.