FIT4MOM - Memphis
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About
Founded in 2014, FIT4MOM - Memphis, located in Memphis, TN, and its surrounding areas, is the nation's leading prenatal and postnatal fitness program. It is dedicated to providing strength in motherhood by offering classes and support for every stage of motherhood. Their fitness and wellness programs, like Fit4Baby, Stroller Strides, Stroller Barre, and Body Back, are specially designed to make moms strong in body, mind, and spirit. They also provide a vibrant village playgroup for social engagements. It's a women-owned business, created by moms for moms, emphasizing empowerment, connection, and strength in motherhood.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Personal