Offers online services
About
You don't have to like the work. You need only be obsessed with the results !!
I'm a progressive coach. I'm continuously learning and growing so I can provide the best training for my clients.
Encouraging young men to be better leaders, students and athletes...in that order !
Details
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
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KM
Kristina M.
Patrick was communicative, encouraging, and gave my boys the foundation they needed to feel more confident in playing football. I hope to work with him more in the near future. Highly recommend.
March 24, 2022
•Hired on Lessons
WC
Will C.
He really understands the game and trains me physically and mentally. Football IQ has surely been increased as a result of his coaching.
May 27, 2020
•Hired on Lessons
Frequently asked questions
What is your typical process for working with a new student?
Assessing their current skill set and then developing a plan to enhance that.
What education and/or training do you have that relates to your work?
Bachelor's of Art in Kinesiology
Certified Coach Up Coach
What types of students have you worked with?
Plenty of 1st year students, all the way from elementary to college.
Services offered
Football
Personal