We are not your average gym. We operate out of an office space that only takes on one client at a time. We execute sessions that are 100% private, one on one, and by appointment only. We require less than one hour of time a week to transform your body. Our studios are climate controlled, low humidity so you don't sweat. We require at least 48-72 hours of recovery between each exercise session.
Each of our team members gets to build a personal relationship with each of our clients. We get the opportunity to help impact our client's lives in a positive way each time they step in the studio. Because we are able to build these relationships and have a positive impact on our clients, it allows us to build more personalized programs for each person that sees us every day.
I’ve been going to Practical Fitness for three weeks now. My muscles are forming and I’m limber, my flexibility has improved greatly. It’s working! I’m glad that I found PF.
Great rapport with my child
Studio sessions: $55-80/session
Online sessions: $40/session