Practical Fitness

We are not your average gym. We operate out of an office space that only takes on one client at a time. We execute sessions that are 100% private, one on one, and by appointment only. We require less than one hour of time a week to transform your body. Our studios are climate controlled, low humidity so you don't sweat. We require at least 48-72 hours of recovery between each exercise session.

Each of our team members gets to build a personal relationship with each of our clients. We get the opportunity to help impact our client's lives in a positive way each time they step in the studio. Because we are able to build these relationships and have a positive impact on our clients, it allows us to build more personalized programs for each person that sees us every day.