Attack Fitness

Attack Fitness

5.0 (7)
1 employee
6 years in business

About this pro

One of a kind one on one personal training. I create the plan YOU create the results while i aid the process to make sure you achieve your goals safely and effectively. 

Changing lives 

Read more about this pro


Credentials

Houston, TX 77024
Email verified
Phone verified

7 Reviews

5.0

  • Bob Deason

    CK designs the fitness program to be specific for the age, needs and goals of the individual. This is not “one size fits all”. He is very good at observing each person, and adjusting. He “pushes” hard but not too hard. I’ve had several trainers, and CK understands how the body works far better than others.

  • Hunter Stafford

    CK is an extremely motivational trainer. I have been working out and playing sports my entire life, and I was thoroughly impressed with his knowledge and experience. I really love that he is passionate about developing a relationship with his clients, and utilizing a very rounded approach to meeting my training needs. I can’t say enough good things about attack fitness!

  • Christy Hitchens

    Knowledgeable and enthusiastic trainer who kept me coming back for Mosley because I could see my progress. I’d recommend him to anyone from beginners, to serious fitness buffs to people with physical limitations.

  • Jamie Frontiera

    Ck is flexible, offers advice for total fitness, encouraging, and tailors regime to your needs especially if those are from injuries.


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FAQs


What is your typical process for working with a new student?

Run through of their lifestyle, eating habits, past surgeries, current medications, assessment to find weaknesses and strong points. I then create a plan designed specifically for the individual to get him or her to their goals. I can also aid the individual in their dieting and eating habits. 


What education and/or training do you have that relates to your work?

Currently certified and have been operating my in home personal training business for 5 years now. 


Do you have a standard pricing system for your lessons? If so, please share the details here.

Individual sessions

100/hour

50/half hour 

Packages are designed to fit the individuals specifics. Sign up for multiple months at a time and the rate will be decreased. 


How did you get started teaching?

I started at ballys in houston tx near memorial city mall. I then transitioned into my own in home personal training business and have been on that path ever since. If it werent for a few good God given souls i wouldnt be here today. I credit all my success to the Man upstairs. 


What types of students have you worked with?

Ive worked with young athletes (particularly runners) and my current clientele ranges from 30 to 88 years old. Ive worked with several clients dealing with dementia, diabetes, and auto immune diseases like multiple scerlosis. The idea is to create longevity and strength and life long plan that is sustainable so the client can continue to function well with proper mechanics. 


Lessons offered