Personal Best Training

Personal Best Training

New
Offers online services
New
Offers online services

About

With nearly 20 years in the fitness industry I have worked with all bodytypes, conditions, fitness levels, health issues, and varying levels of motivation. From bodybuilding to crossfit to spartan races, I can help you get from here to where you want to be. I know what works but more importantly I know what doesnt.


Highlights

1 employee
24 years in business
Serves Houston , TX
Offers online services

Social media


Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


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    Frequently asked questions

    Assess, evaluate, adjust. We learn what works, what doesn't, and find the process that gives you the greatest access to your own personal success story.

    I.S.S.A. certified traimer, certified pilates reformer instructor, certified aquabiking and trainer specialist, 

    Prices are based on distance, training guidelines, and frequency

    I found that i enjoyed helping people overcome the obstacles I previously encountered

    Al types, all ages, fitness levels and conditions

    Getting clients to achieve and surpass a litany of goals

    Investigate and understand what your goals are and hold your trainer accountable

    What they want to accomplish.


    Services offered

    Life Coaching
    Pilates
    Personal