Gold's Gym
New
New
About
Gold's Gym, located in Lorton, VA, has been a fitness staple since 1965. Offering the latest cardio and strength training equipment, Gold's Gym combines traditional exercise with innovative group classes like yoga, Body Pump, and Zumba. This gym values an energetic, supportive environment where individuals of all fitness levels can strive towards their goals. Their experienced staff of personal trainers and group exercise instructors are ready to help you meet your fitness objectives.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Personal