Body & Brain Yoga Tai Chi - Burke
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About
Body & Brain Yoga Tai Chi, founded in 1996, is a leading yoga studio in Springfield, Virginia and the surrounding areas. The studio offers a wide range of classes based on a 5000-year-old Eastern tradition, including stretching, breathing, meridian exercise, tai chi, and meditation. With over 100 locations nationwide, they provide both beginner and advanced yoga classes to energize the mind, body, and spirit. Beyond regular classes, Body & Brain also hosts workshops and retreats locally and globally to promote a happy, healthy lifestyle. Body & Brain is a pioneer in mind-body practices and holistic wellness education.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Meditation
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