Consistent Fitness With Chris Jones

Consistent Fitness With Chris Jones

5.0 (3)
1 hire on Lessons.com
11 years in business

About this pro

I make the sessions fun and challenging. I design fitness programs that meet the current needs of my clients,  and progress them in a safe and effective way to get them results over time. 

I love to challenge clients to get the most out of themselves. 

Read more about this pro


Credentials

Bethesda, MD 20814
Email verified
Phone verified

3 Reviews

5.0

  • Leslie Brown

    I have always had the most respect for Chris and all of his suggestions for me to maintain a positive exercise routine as well as great suggestions for nutrition . I recommend his training services to anyone.

  • Christine Shrout

    He was so patient with me. He gave me copies of the exercises to do and also show me which machine I was to use in the gym I went to. Nice personality also.

  • Andrew Brown

    Chris is realistic, positive, and results oriented.... not quick, short lived results, but long term sustainable results. Highly recommend working with Chris!



FAQs


What is your typical process for working with a new student?

I start with a pre-assesment during the first session. To see what kind of shape you're in and then I design a custom fitness po based on your current fitness level, needs and goals. 


What education and/or training do you have that relates to your work?

I am NASM Certified with over 10 years of experience personal training. 


Do you have a standard pricing system for your lessons? If so, please share the details here.

I bill automatically on the first of every month for either 8 or 12 sessions a month. Any uncompleted session rollover to the next month. 


How did you get started teaching?

I played sports in high school and college and I got into martial arts after college. I made a transition into personal training after my martial arts career ended. 


What types of students have you worked with?

All types, but I tend to gravitate towards clients who want to be consistent with their fitness routine. 


Describe a recent event you are fond of.

I have gotten numerous clients to reach their weight goals over the past couple years, but no direct event I am fond at. I spend most of my time helping others reach their goals. 


What advice would you give a student looking to hire a teacher in your area of expertise?

Do your due diligence. Make sure they clique with you over the first couple of sessions. Which I will. :) Certifications and experience are great, but the chemistry has to be there to motivate you to want to get up everyday and work hard. 


What questions should students think through before talking to teachers about their needs?

Anything that you're concerned about. Be open and honest at all times with your personal trainer. That leads to much better results faster. 


Lessons offered