I really liked working out with fortitude Fitness. Jim is a professional trainer that listened to my goals and set up a work out program to help me reach them and stay injury free. I highly recommend !
Introductory meeting either by email/phone to get to know a little about each other. If the student feels that I'm a good fit to help them reach their goals, set up the first training session.
ACE Certified Personal Trainer
Yes, they are listed on my website.
An avid runner,triathlete with a passion for health and fitness. I decide to get certified as a trainer and start my own business.
I've worked with people from the age of 15 to 70, from very fit to just starting on the road to health and fitness.