First, I take you through a fitness assesment to see your fitness level. I then sit with you to specifically find out your main goal and finally construct a program specifically for you to reach your goals.
Second, I schedule you based on your fitness goals throughout the week. The Training sessions are offered Monday through Sunday.
Third, I am flexible and we can schedule times that are best suited for you!
I enjoy helping my students reach their goals of becoming great and reaching thier fitness goals
I love my job because it helps me improve other people's life and make people happy .
Work life balance: I love the fact that I have a great degree of control and freedom within my job. (Flexible schedule)
I enjoy meeting new people and learn more about them.
Great trainer, I had a lot of fun training with him and more importantly achieved some of my fitness goals and progressing!
Inspiring, best trainer by far I really enjoyed training with him
Wonderful experience! Signed up for four initial sessions. Enjoyed it so much I renewed for 12 more.
First, I take my client through a free assesment to identify weather they have any medical conditions or any injuries.
Second, I construct a full training program to my clients and schedule them based on thier fitness goals!
Third, I make sure my client is being heard and understand specifically your fitness goals and eating habits to be able to help you improve your quality of life!
Northern Virginia Community College - 2017
International Sport Science Associations: ISSA
American Red Cross: CPR
American Heart Association: CPR
Price varies by location.
I have been active since I was really young and I loved exercise. I played football when I was 12 years old and contiuned playing it along with gymnastics. I started teaching my friends and gym members to utilize the proper training techniques and I realized that I should become a trainer since I am doing it for free already so I became certified and after I acquired years of experience now I am training my clients as a master trainer position.
I have different levels of clients, from the beginners who want to lose weight/tone/shape and learn to exercise properly to intermediate who are looking to advance up and become better. I also work with advance clients who are looking to excel in their field of training and learn more difficult skills.
Handstand Seminiar at 24 Hour Fitness with an attendance of about 25 members learning.
Look for someone who is attentive, focused, practicing what he/she preaches. I would also hire someone who is more fit than I am and more experienced.
Deciding to start sooner than later and hire me as thier Personal Trainer!