Prestige Personal Training brings a healthy lifestyle to you. We offer at home personal training in Northern Virginia, DC, and Maryland. We will customize a personal fitness plan that will be unique, goal driven, and challenging. Contact us today for a free consultation.
Mariams dedication to personal training stems for her desire to help people and her passion for health and fitness.
Mariam Said graduated from Michigan State University with a BA in psychology and from Loyola University Chicago with a Masters in Social work. From 2008-2012, Mariam began personal training while obtaining her graduate degree and working in the non profit industry.
Soon after moving to Washington DC in 2012, Mariam began pursuing a full time career in fitness. Mariam has trained hundreds of clients, ranging from 10-93 years old. She greatly enjoys developing fitness programs geared towards improving not only an individuals physical health, but also their overall sense of well-being.
I really enjoy the variety of my workouts - strength training, cardio, Pilates, core, upper body, lower body, body weight exercises, as well as working on flexibility and balance. I find I am constantly challenged. I look forward to my workouts with Mariam because she pushes me just hard enough, without being too heavy handed, to motivate me to do more or try harder. Her deep understanding of physiology is extremely helpful, in helping to workout any soreness or stiffness, from everyday life or exercise, or ensure proper form as we are exercising in order to maximize the benefit and to prevent injury. I always enjoy my interactions with Mariam, she is a firm and knowledgeable trainer who is also thoughtful, caring, and nice. Truly the perfect training experience for me.
Nasm certified personal trainer
Nasm womens fitness specalist
Nasm senior fitness specalist
TRX suspension certified
Peak Pilates mat level 1 certified
CPR/ AED certified