Sequoia Health And Fitness, Inc

Sequoia Health And Fitness, Inc

Sequoia Health

Herndon, VA

5.0

Responds within hours

Like & Share

We specialize in helping people of all ages reach their health and fitness goals through a wellness based approach. Our classes and individual training help improve balance, posture, flexibility, strength and mobility. 

My work is both rewarding and challenging. Helping people stay active and have fun in their lives is my main goal. The right fitness and lifestyle program can yield wonderful results when it comes to having more energy, reducing stress, maintaining a healthy weight, having stronger muscles and bones and eating a healthier diet. I love to help people accomplish their goals and see long lasting results. To see more go to www.sequoiahealth.com.

Lessons

Personal, Flexibility, Nutrition, Meditation, Fitness


Location

Herndon, VA 20170

Email verified
Phone verified

Teaching Area

ReviewsWrite a review



There are no reviews yet

Do you like what you see?