Trainwith23

Trainwith23

5.0 (5)
1 hire on Lessons.com
1 employee
2 years in business

About this pro

Ex collegiate and professional athlete with years of experience. Very versatile training with high level athletes to clients with limited mobility. I've been in high level management positions as well, so will be very dedicated and professional. We'll be a team! (Best way to contact by [email protected])

I can provide private one on one training as well as group training. I currently have clients who have requested basketball/soccer training so that is also an option. Looking forward to being apart of your fitness journey.

I love those who work hard and have set goals for themselves. I want to see my clients grow both in fitness and as an individual. Fitness has always been a huge part of my life.

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Credentials

Falls Church, VA 22042
Email verified
Phone verified

5 Reviews

5.0

  • Ka Dixon

    AJ is so motivational even on the days when I do not feel like working out! He always shows up on time and is a ball of energy and encouragement! Kate

  • Nancy Goodwin Griffin

    He took the initiative in March 2020 to start a backyard boot camp to help us deal with Covid 19 and our lack of group exercise options. We are still participating in the camp classes and it's July!! Each day we meet he tailors the class to the weather conditions and class members. Explains what we are doing and why. Provides lots of encouragement. Has a great personality and cares for his students. Helps us to feel better both physically and mentally.

  • Joyce Namde

    Armond is a fabulous instructor and coach. He keeps classes interesting with a variety of exercises, positive feedback and a sense of humor. I am definitely stronger and more flexible after three months with him. He is the silver lining in the Covid cloud!! I plan to keep working out with him in the future for sure.

  • Judy Robinson

    Positive attitude, good skills, great results, and fun! I look forward to his classes!


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FAQs


What is your typical process for working with a new student?

First thing will be connecting to discuss your current goals and if there are any previous/current injuries. Our first session would be more of an assessment where I can see where your fitness level currently is.


What education and/or training do you have that relates to your work?

Professional athlete, ACE certified personal trainer. Lifelong dedication to athletics.


How did you get started teaching?

I've loved fitness my entire life and it has treated me very well. I was in fitness management for years, but my true passion is helping others achieve their fitness goals. 


What types of students have you worked with?

I have worked with high level athletes, children and older clients as well. I currently have some clients with limited mobility and can be versatile/flexible. Have been working with college athletes and a 50+ ladies soccer team. 


Describe a recent event you are fond of.

I went to see my clients play in their first soccer game after the pandemic cancelled their season. It was great to see how far they have come!