Better Body
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Falls Church, VIRGINIA
About
Better Body, located in the heart of Falls Church, Virginia, serves its surrounding areas with classic Pilates sessions. Catering to a wide range of body types and experience levels, they offer private, semi-private, and group lessons. Their qualified instructors, with backgrounds in physical therapy, exercise physiology, and martial arts, ensure proper technique and movements to maximize benefits and minimize injury. They use Pilates to improve posture, alleviate pain, and increase flexibility. From mat classes to tower and equipment classes, they provide programs designed for individuals with injuries and chronic conditions. Various membership options and discounts are available.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
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Services offered
Pilates
Personal