I have pilates machines and fitness equipment, such as weights, boxing mitts and gloves, TRX bands, etc. to work with. The training would be in a very private environment, so no worries about others seeing you train or struggle!
I do: personal training, pilates mat and reformer, total body conditioning, boot camp, and boxing classes. Variety is what will work well for people wanting to keep the muscle confusion going.
My website: www.fromthecorestudios.com. Contact me directly if you are interested in speaking more.
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