Grind & Gain Fitness
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Washington, DC & Online
About
Grind & Gain Fitness provides a digital-first coaching system designed for high-output professionals who require elite fitness and nutrition results without the inefficiency of hourly appointments. By replacing traditional in-person training with custom, app-based programming and data-driven nutritional strategies, the service offers a professional-grade roadmap that fits into high-stress work weeks and frequent travel. Based in Calgary and serving a global audience, Grind & Gain focuses on delivering the technical expertise and ongoing performance audits necessary for clients to execute their goals on their own schedule.
Highlights
Serves Washington, DC
Offers online services
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want male trainer only
Age
18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Personal
Nutrition