Twist Pilates And Fitness
No reviews yet
•
Washington, DISTRICT OF COLUMBIA
About
Twist Pilates and Fitness, established in 2018, is a boutique Pilates Studio based in Washington, DC. The studio specializes in tailored private and duet Pilates sessions, with a particular focus on addressing individual needs and goals. Utilizing a range of Pilates machines and TRX Suspension Trainers, the experienced, certified instructors at Twist Pilates work to improve clients' posture, mobility, flexibility, and full-body strength. The studio stands out for its personalized approach and dedication to helping clients overcome range of motion limitations and muscular imbalances.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Pilates
Personal