About
Most trainers have certifications or they seem like their in shape based on visuals. Jack McDonald has certifications for Personal Training to bring science based training concepts to your workout regimen but also has hands on experience competing and winning in Kickboxing and Bodybuilding.
Setting a goals and achieving it is one of the best feeling in the world but the only way to do that is to stay disciplined during the journey. Coaching people to enjoy the journey is one of my favorite parts of being a trainer.
Highlights
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
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Reviews
troy L.
and the strengths and opportunities of each individual and tailors to their needs.Jack puts
in the work at home to make sure he is prepared for his clients, always looking to improve.
Katlyn J.
years at another gym up north and am very cautious when selecting trainers, but Jack is
the real deal. He holds pads well, is prepared with drills and rounds for every session and
gives praise/encouragement but also gives solid constructive feedback to wo... Show more
Steve S.
Don B.
his wealth of knowledge in both fitness and fighting techniques.He is also very
conscientious on achieving goals and tailors workouts to ensure they are met.
Raja A.
energize his clients to workout and push themselves. I have yet to come across another
trainer that puts so much effort in his clients and possess the right knowledge about
exercise science. I have been training with Jack for almost 3 years now and love it!
Frequently asked questions
What is your typical process for working with a new student?
All of my new clients come in for a consultation before their first workout. We talk about your specific short term and long term fitness goals and a gameplan on how to reach them.
What education and/or training do you have that relates to your work?
Certified Personal Trainer through the National Academy of Sports Medicine
Certified Sports Performance Enhancement Specialist through the National Academy of Sports Medicine