RW Functional Fitness, LLC
About
I am a hybird personal trainer with multiple services.
Traveling Personal Trainer
Online App Trainer
Zoom Personal Trainer
Video On-Demand
I enjoy helping people through fitness to live a happy and healther life.
Photos and videos
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
First, I get to know you a little better by asking about your health and fitness goals. Then we go over the paperwork, which at that time I get all your medical information. And last is your free consultation baseline workout. This workout will let me know where your fitness level is at.
What education and/or training do you have that relates to your work?
I am an ISSA Personal trainer and Strength & Conditioning coach and former CrossFit Level 1 Trainer (CF-L1).
I have certificates of completion in:
-Designing Cardio Program
-High Intensity Interval Training
-Implementing Weight Management Program
-Innovative Boot Camp Drills
-Nutrition For Special Populations
-Nutrient Timing
-Training the Core 21st Century Core Training
-CrossFit Specialty Courses Movement & Mobility
How did you get started teaching?
I have always enjoyed workout to better improve my health. And back in 2011 a good friend of mind ask me to going in business with him by opening up a gym.
What types of students have you worked with?
I have worked with people of all ages and fitness levels.
What advice would you give a student looking to hire a teacher in your area of expertise?
Make sure that. who you pick. Goals are inline with your golds and you fitness needs.