True Form : Fitness & Martial Arts

True Form : Fitness & Martial Arts

5.0 (5)
2 hires on
4 years in business

About this pro

 With 15 years of experience in Fitness & Martial Arts, my love for teaching and coaching others to success in their individual goals continues to grow daily. I understand that we are all unique in our ways of learning and how we think and feel, so I always ensure that your specific goals are my focus as we discover a stronger, healthier & focused -you-, together! 

 I've been a Fitness Instructor in the Tri-State area, as well as internationally (Caribbean and South America) since 2003. My studies in Combat Sports/Martial Arts began with Amateur Boxing in 2003, which evolved into pursuing Judo, Brazilian Jiu-Jitsu, Submission Grappling & Mixed Martial Arts in 2009. 

-Small Group Instructor (2-4)/One on One

-NASM certified Personal Trainer/Sports Nutritionist 

-Brazilian Jiujitsu Purple Belt under John Danaher (Renzo Gracie Academy NYC)

-Judo Brown Belt under Bruce Fraser (USA Judo)

-Amateur Mixed Martial Artist (2-1)

 I'm passionate about passing on my knowledge to others seeking success in their own fitness/Martial Arts journey, and being a small part of those goals met.

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New York, NY 10001
Email verified
Phone verified

5 Reviews


  • Lisa B

    Even though fitness has been an intergral part of my life.After having my second child I fell completely off the wagon.It was quite the challenge getting back into the gym.But working with Drew even from the first day was amazing.He provided achievable goals,engaging sessions and I was still able to function after an full body workout.Which is what I needed as a mother.Drew is a skilled professional that caters his routines based on the individual .

  • Natasha Beharry

    It was the fittest I have ever been. Catered to my level of fitness and made me stronger, lean and healthy through eating the right food.

  • Billy Lawson

    I started with True Form back in 2007 and immediately hit it off with Drew. Back then I hired Drew as my Personal Trainer. My goal was to regain the fitness level that I was at when I played college football. Also, to get back in shape as I began my Brazilian Jiu-Jitsu journey at 35. With balancing family and business my weight increased to an all time high of 231 pounds. After receiving nutritional guidance and training with Drew 3x a week for several months, I exceeded my expectations and weighed in at 183 pounds. Drew not only pushed me when I trained with him but more importantly educated me on how to stay fit and make it a lifestyle. I was so happy with my experience that I hired True Form to train a few of my employees. Today, Drew with his creative approach to training and sports nutrition continues to help me not only off of the mats but on as my Jiu-Jitsu coach. Billy L, 46 Jiu-Jitsu Brown Belt

  • Billy Lawson

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What is your typical process for working with a new student?

 I always set up an initial consultation to discover what goals and aspirations a potential client/student seeks to achieve. From there we lay out an effective routine/program that will help them reach their goals in the quickest yet most productive way possible. 

What education and/or training do you have that relates to your work?

National Academy of Sports Medicine (NASM) Certified Personal Trainer

NASM Sports Nutritionist 

Brazilian Jiujitsu Purple Belt under Professor John Danaher of Renzo Gracie NYC

Judo Brown Belt under Bruce Fraser of USA Judo

Mixed Martial Artist (actively competitive)