With 15 years of experience in Fitness & Martial Arts, my love for teaching and coaching others to success in their individual goals continues to grow daily. I understand that we are all unique in our ways of learning and how we think, so I always ensure that your specific goals are my focus as we discover a stronger, healthier & focused -you-, together!
I've been a personal trainer in the Tri-State area, as well as internationally (Caribbean and South America) since 2003. My studies in Combat Sports/Martial Arts began with Amateur Boxing in 2003, which evolved into pursuing Judo, Brazilian Jiu-Jitsu, Submission Grappling & Mixed Martial Arts in 2009.
-Small Group Instructor (2-4)/One on One
-NASM certified Personal Trainer/Sports Nutritionist
-BJJ Purple Belt under John Danaher (Renzo Gracie Academy NYC)
-Judo Brown Belt under Bruce Fraser (USA Judo)
Even though fitness has been an intergral part of my life.After having my second child I fell completely off the wagon.It was quite the challenge getting back into the gym.But working with Drew even from the first day was amazing.He provided achievable goals,engaging sessions and I was still able to function after an full body workout.Which is what I needed as a mother.Drew is a skilled professional that caters his routines based on the individual .
It was the fittest I have ever been. Catered to my level of fitness and made me stronger, lean and healthy through eating the right food.
I started with True Form back in 2007 and immediately hit it off with Drew. Back then I hired Drew as my Personal Trainer. My goal was to regain the fitness level that I was at when I played college football. Also, to get back in shape as I began my Brazilian Jiu-Jitsu journey at 35. With balancing family and business my weight increased to an all time high of 231 pounds. After receiving nutritional guidance and training with Drew 3x a week for several months, I exceeded my expectations and weighed in at 183 pounds. Drew not only pushed me when I trained with him but more importantly educated me on how to stay fit and make it a lifestyle. I was so happy with my experience that I hired True Form to train a few of my employees. Today, Drew with his creative approach to training and sports nutrition continues to help me not only off of the mats but on as my Jiu-Jitsu coach. Billy L, 46 Jiu-Jitsu Brown Belt