India Rose Fitness

In order to help clients reach their goals, I begin with developing a strong base of fundamental movement patterns and from there incorporate a dynamic mix of calisthenics, strength training, and dietary advice.

We can train together in your gym, or mine, or in your home. Regardless of fitness level, I strive to create a challenging, productive, and enjoyable workout for every client.

Instagram: indiarose2011

Rates:

1 hour - $80

Outside of Manhattan, plus $20

In home, plus $20