In order to help clients reach their goals, I begin with developing a strong base of fundamental movement patterns and from there incorporate a dynamic mix of calisthenics, strength training, and dietary advice.
We can train together in your gym, or mine, or in your home. Regardless of fitness level, I strive to create a challenging, productive, and enjoyable workout for every client.
1 hour - $80
Outside of Manhattan, plus $20
In home, plus $20
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