We combine a mix out of experience ( being an Olympian and Hall of Famer) as well as academic credibilty ( Professor at NYU as well writer for Muscle and Fitness).
Also, we were voted best in NYC 2020!
I get to lift others up, transform their lives and share their joy!
Maik is an expert level coach and bodybuilder. Whether you are looking to slim down or add muscle, Maik will guide you through the process for results.
Maik is a unicorn in a crowded trainer/fitness field. Firstly, he is beyond fit - I think most people want a coach who 'looks the part.' Second, he is not judgmental and truly wants to see you succeed - Maik has been beyond generous with his time, schedule and after hours q&a chats to help me stay on plan. I can go on and on here, but lastly, Maik is a great human - he is always coaching other coaches and helping them improve their ability to keep spreading "tips" on why science works in this sport.
What I most enjoy about working with Coach Maik is his expert knowledge, the well-structured program, and his character. While his qualifications precede him, his dedication to provide you with the knowledge and the best-personalized training program to meet your fitness goals, make Maik a standout trainer compared to any other. I would highly recommend Maik to anybody who seeks to start their fitness journey the right way or simply reach the next level with his expert level guidance. Thank you, Coach Maik!
Here Is How We Achieve your Fitness Transformation
Your fitness transformation with us starts with a screening and a fitness assessment. At first, we’ll ask you several questions about your lifestyle, diet, occupation and medical history to know the current level of your fitness.
As a next step, we will look into your fitness goals and design the program around them as well as taking your capabilities into account.
Afterwards, we thoroughly analyze your current physique, looking for muscular imbalances as well as potential injuries. This will help us in identifying, setting and achieving your fitness milestones in the smallest span of time.
If you are an online personal training client, we hand you a questionnaire and formulate your personal training depending on your answers. From there on we can draw up a training outline for you along with a nutritional plan.
Myself, I have been on both sides of the fence: I am a hall of famer, olympian and Musclemania champion. Academically, I teach at NYU and write for Muscle and Fitness so you are getting the best of both worlds.