I've been a personal trainer for almost 30 years and I hold the following certifications:
ACE Fitness Personal Trainer
Muscle Activation Techniques Practitioner
As a former golden gloves boxer I also enjoy boxing training
I love that I'm able to help people get thier bodies functioning at an optimal level so that they can get the most out of their training. A huge component of attaining optimal body function is aligning the posture and enhancing muscle function. https://muscleactivation.com/ and https://www.posturepro.net/education/
"Brant's approach to the healing and correction of the human body is fascinating and mind blowing! The immediate postural correction results I had were all the proof I needed to know that his Muscle Method works! Brant's approach to bodywork relieved my pain, but more importantly, it is aimed at correcting my muscular/skeletal issues for the long term. The best part, his enthusiasm, knowledge, and genuine passion about healing is contagious."
"By 52 years old I figured all my parts' warranties were expired until I met Brant. The way he analyzed my weakness pinpointed the exact deep interior muscles that needed help. I was totally skeptical of some of the MAT & Posturology methods but stuck with his protocol and saw him 5 times in 3 weeks and saw a BIG difference. I learned so much, including how some of my yoga was undermining my progress. Brant has great hands and an even better mind. He is curious, knowledgeable, flexible with scheduling & very easy to work with. I booked another 5 to take care of some other issues and Brant continues to impress me as we rebuild my body. I highly recommend seeing him for any mechanical body problem. 5 stars."
Over the years I have found that aligning the posture with posturology (www.posturepro.net) and/or using muscle activation techniques to enhance overal body mechanics and muscle function (www.muscleactivation.com) is extremely effective in getting the most out of training sessions.
I'm an ACE certified personal trainer. I'm a certified muscle activation techniques specialist and A certified postural reprogrammer.
Ive worked with professional athletes, senior citizens and everything in between.
Find someone that you're comfortable with and that you feel a connection with. Make sure they have the knowledge necessary to help you achieve your goals.