VBMFITNESS

VBMFITNESS

5.0 (1)
2 hires on Lessons.com
1 employee
14 years in business

About this pro

Hi, I'm Victor!

My gym location is in Hoboken and I exclusively train in that location Let's be real with each other:  I am not a fitness model. I am a regular person, just like you- dedicated to maintaining a healthy and fit lifestyle.  These days I train for the lifestyle I want and have lived through all of the types of fitness goals that you are looking to achieve, so I know where you are coming from and how to get you there. 

I have been a Certified personal trainer for over 10 years, with lots of certifications under my belt (see below), training and teaching in corporate gyms, but now I work out of  my location (with my sidekick/ workout recovery pup) Hoboken. I love to find, collect and utilize the latest and greatest fitness gear available-- which means your workout will never be dull!  (also, if you are into movies, television, anime, fitness gear discussion and cooking, I think we will have plenty to talk about).

My introduction to fitness started through martial arts.  I have studied, trained, and taught for over 25 years:  Taekwondo, Hapkido, Lama Kung Fu, San Shou (Chinese Kickboxing), San Da, and traditional western boxing. I have coached many to success and have been a certified judge for USKBA (United States Kickboxing Association). 

If you are ready to get your fitness goals going, contact me

Certifications:

NASM CPT (National academy of sports medicine) Certified Personal Trainer

  • American Red Cross Adult & pediatric First Aid/ CPR/ AED
  • ACE CPT (American Council of Exercise) Certified Personal Trainer
  • NASM: Neuromuscular Stretching 
  • NASM: Corrective Exercise: Movement Assessment
  • NASM: Corrective Exercise: Inhibitory, Lengthening, Activation, and Integration
  • NASM: Corrective Exercise: Ankle, Foot, Knee, Lumbo Hip Complex and Shoulder 
  • Reebok Core Training System: Introduction to Reebok Reactive Neuromuscular Training & Movement Screening
  • FMS: Functional Movement Screening & Progression 
  • Annette Lang: Integrated Stretching 
  • Annette Lang: Advance Flexibility Techniques 
  • Lama Kung Fu: Advance Level
  • TRX: Suspension System Certified Instructor 
  • Kettlebell Concepts: Introduction to Kettlebell Lifting Level 1
  • ISCA: Boxing Certification
  • ISCA: Kickboxing
  • American Heart Association Healthcare Provider CPR/AED Certification
  • USA Boxing Amateur Boxing Coach USKBA Certified Judge ISCA Boxing

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Credentials

Hendersonville, NC 28791
Email verified
Phone verified

1 Review

5.0

  • Cheryl R

    Hoboken NJ I have worked in the fitness industry for many years as a group exercise instructor specializing in spin & strength conditioning coach. I’m also a triathlete. This has puts me in unique position to know who to go to for my fitness needs. Victor at VBMFITNESS is that individual. His knowledge, skills, humor and communication skill made it an easy choice. I have been working with him for years as a personal training client, as part of group class and up until recently and a co-worker. Victor is both a trainer for beginners & trainer of trainer. His workouts are both engaging and are suited to my very varied needs. Our sessions are fun, educational and challenging. I am always eager to find out what he has in-store for the day. I highly recommend Victor as your fitness choice.



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