The Total Concept

The Total Concept

New
Offers online services
New
Offers online services

About

Embark on a transformative journey to total well-being with our comprehensive approach. Our certified personal trainers guide you through tailored workouts, while wellness coaches provide holistic support. Dive into personalized nutrition plans and stay on track with built-in accountability measures. Whether in-person or virtual, we're dedicated to elevating your fitness and wellness experience.


Highlights

1 employee
10 years in business
Serves Cordova , TN
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Services offered

Public Speaking
Life Coaching
Nutrition
Personal