BestBody Fitness

Offers online services

About

Join Bestbody Fitness, a transformative personal training studio committed to your well-being. Our dedicated team empowers you to achieve weight loss, burn fat, build muscle, and embrace a healthier lifestyle. With personalized training programs, we cater to your unique fitness goals, ensuring sustainable results. Whether you're a beginner or an experienced enthusiast, our supportive community and expert trainers guide you on your fitness journey. Elevate your health, boost confidence, and experience a holistic approach to fitness at Bestbody. Join us for a life-changing fitness adventure where every step leads you closer to your best self.

Highlights

1 employee

8 years in business

Serves Memphis , TN

Offers online services

Payment methods

Credit Card, Square

Social media

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Medical concerns or injuries

Back problems, Joint pain, Asthma, Other injuries or medical conditions

Age

23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old

How often

Customers who want to meet 2 – 3 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

Reviews

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0.0

0 reviews

Chanele L.

My daughter and I had a workout this morning with Jameel and Greg and they are AWESOME... they motivated us and kept us going. We will definitely be back again. If you havent already done so please go see them you wont be disappointed....

October 10, 2021

Frequently asked questions

What is your typical process for working with a new student?

They would have to fill out questionnaire and be willing to travel to studio at times available. Workout 3 times per week , follow a meal plan, and be able to workout between 8am-6:15pm if slots are open.

What education and/or training do you have that relates to your work?

Certified Personal trainer (ASM ,NSSA ,) Certified Nutrition and Health (Stanford University)

Do you have a standard pricing system for your lessons? If so, please share the details here.

3 month , 6 month, or 12 month commitment. You can pay in full or month to month. We accept card payment only.

How did you get started teaching?

I got started Training back in 2008 because everyone was asking me did I train when they seen me working out with my brother and friend. So I studied , got trained , and help my first clients lose 40lbs -70lbs and I liked helping people do this! I got addicted to the process of helping people smile and reach their goals.

What types of students have you worked with?

I work with busy professionals or retired individuals trying to live a healthier lifestyle. By building lean muscle , nutrition, cardio, and exercise thru our BBFIT system.

What advice would you give a student looking to hire a teacher in your area of expertise?

You need to come to the best! Bestbody Fitness Training. We offer a small studio , without the big crowd that is personalized to you! We do 2 on 1 training . Meaning it's you another personal and the trainer. It's a fun family environment where you get pushed and have fun.

What questions should students think through before talking to teachers about their needs?

As a personal trainer, you can encourage students to consider the following questions before discussing their needs with teachers: 1. Clear Goals: What specific fitness goals do you want to achieve? Having a clear understanding will help you articulate your needs effectively. 2. Personal Preferences: What exercises or activities do you enjoy? Sharing your preferences ensures a more engaging and sustainable fitness plan. 3. Potential Challenges: Are there any physical limitations or health concerns? Communicating challenges helps tailor workouts to accommodate individual needs. 4. Time Commitment: How much time can you realistically dedicate to fitness? Discussing time constraints helps create a manageable workout schedule. 5. Previous Experience: What has worked for you in the past? Understanding your fitness history aids in designing an effective and enjoyable program.

Services offered

Nutrition

Personal