BestBody Fitness

BestBody Fitness

5.0(1 review)
Offers online services
Offers online services

About

Join Bestbody Fitness, a transformative personal training studio committed to your well-being. Our dedicated team empowers you to achieve weight loss, burn fat, build muscle, and embrace a healthier lifestyle. With personalized training programs, we cater to your unique fitness goals, ensuring sustainable results. Whether you're a beginner or an experienced enthusiast, our supportive community and expert trainers guide you on your fitness journey. Elevate your health, boost confidence, and experience a holistic approach to fitness at Bestbody. Join us for a life-changing fitness adventure where every step leads you closer to your best self.


Highlights

1 employee
8 years in business
Serves Memphis , TN
Offers online services

Payment methods

Credit Card, Square

Social media


Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Medical concerns or injuries

Back problems, Joint pain, Asthma, Other injuries or medical conditions

Age

23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old

How often

Customers who want to meet 2 – 3 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

    0.0
    0 reviews
    5
    0%
    4
    0%
    3
    0%
    2
    0%
    1
    0%

    CL

    Chanele L.

    My daughter and I had a workout this morning with Jameel and Greg and they are AWESOME... they motivated us and kept us going. We will definitely be back again. If you havent already done so please go see them you wont be disappointed....
    ... Show more
    October 10, 2021

    Frequently asked questions

    They would have to fill out questionnaire and be willing to travel to studio at times available. Workout 3 times per week , follow a meal plan, and be able to workout between 8am-6:15pm if slots are open. 

    Certified Personal trainer (ASM ,NSSA ,) Certified Nutrition and Health (Stanford University)

    3 month , 6 month, or 12 month commitment. You can pay in full or month to month. We accept card payment only.

    I got started Training back in 2008 because everyone was asking me did I train when they seen me working out with my brother and friend. So I studied , got trained , and help my first clients lose 40lbs -70lbs and I liked helping people do this!  I got addicted to the process of helping people smile and reach their goals. 

    I work with busy professionals or retired individuals trying to live a healthier lifestyle. By building lean muscle , nutrition, cardio, and exercise thru our BBFIT system.

    You need to come to the best! Bestbody Fitness Training. We offer a small studio , without the big crowd that is personalized to you! We do 2 on 1 training . Meaning it's you another personal and the trainer. It's a fun  family environment where you get pushed and have fun. 

    As a personal trainer, you can encourage students to consider the following questions before discussing their needs with teachers: 1. Clear Goals: What specific fitness goals do you want to achieve? Having a clear understanding will help you articulate your needs effectively. 2. Personal Preferences: What exercises or activities do you enjoy? Sharing your preferences ensures a more engaging and sustainable fitness plan. 3. Potential Challenges: Are there any physical limitations or health concerns? Communicating challenges helps tailor workouts to accommodate individual needs. 4. Time Commitment: How much time can you realistically dedicate to fitness? Discussing time constraints helps create a manageable workout schedule. 5. Previous Experience: What has worked for you in the past? Understanding your fitness history aids in designing an effective and enjoyable program.

    Services offered

    Nutrition
    Personal