About
Most people don’t maintain the progress they have gotten in health because they don’t know how to build a solid foundation. Our simple process applies biblical principals to health, so you can create healthy habits and lay a foundation that lasts.
We love helping reach thir goals and sustain them for a lifetime. We make health simple, practical, and doable!
Highlights
Reviews
Sydney
Coury A.
Luke P.
Zach R.
Joan H.
Miriam K.
Frequently asked questions
What is your typical process for working with a new student?
We walk them through a personalized process that will help them achieve their goals, create healthy habits, and lay a foundation that will last.
What education and/or training do you have that relates to your work?
A bachelors degree as a Health Coach, a personal training certification from the NGA, and a nutrition specialist certification from the ISSA.
Do you have a standard pricing system for your lessons? If so, please share the details here.
A 1 hour personal training session is $55
How did you get started teaching?
I got healthy and lost about 100 pounds. As I started sustaining my health people asked for my help. I then got certified and got a degree so that I could help people get healthy in every stage of life. Now I work with my team to transform other's health, even when it can seem hopeless.
What types of students have you worked with?
All types! We have trained ages 10 to 78 and in every stage of life
What advice would you give a student looking to hire a teacher in your area of expertise?
Find someone who has been right where you are, and knows how to get to where you want to be.